Aaaah... Get Informed

Glyphosate – Deadly to Weeds & YOU!

September 17th, 2019

You may have seen the more than 13,000 lawsuits against Bayer who acquired Monsanto, the company that created Roundup. New research states those exposed to Glyphosate raise their risk of cancer by a monumental 41%.

Glyphosate is an herbicide that remains the world’s most well known and common weed killer. Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to kill weeds. 

Glyphosate residue can be found in your food supply — on produce, in meat, and in packaged foods. Glyphosate is the world’s most widely produced herbicide and is the primary toxic chemical in Roundup, as well as in many other herbicides. In addition, it is a broad-spectrum herbicide that is used in more than 700 different products from agriculture and forestry to home use. Glyphosate was introduced in the 1970s to kill weeds by targeting the enzymes that produce the amino acids tyrosine, tryptophan, and phenylalanine. The enzymes of many bacteria are also susceptible to inhibition by this chemical, thus altering the flora of many animals. 

Following are Side Effects of Roundup

  • ADHD
  • Alzheimer’s
  • Autism
  • Birth Defects
  • Brain and Breast Cancer
  • Celiac Disease
  • Chronic Kidney Disease
  • Colitis
  • Depression
  • Diabetes
  • Gluten Intolerance
  • Heart Disease
  • Hypothyroidism
  • Infertility
  • Inflammatory Bowel Disease
  • Liver disease
  • Lou Gehrig’s Disease (ALS)
  • Miscarriage
  • Multiple Sclerosis
  • Obesity
  • Parkinson’s Disease
  • Reproductive Issues
  • Respiratory Illness

Chances are that you have been exposed to Glyphosate, but good news is that you can be tested.

A simple urinary test can help determine how much Glyphosate you have inside you.  Even better we now have natural supplements that can help eliminate this bad chemical from our bodies.  Some people have ignored the warnings around this chemical and now are suffering terrible diseases. Get tested, get the Glyphosate out of your body before it has a chance to further create damage to your cells. 

Call our office today at 480-396-4400 and ask to get tested today.

Sports Massage

September 12th, 2019

A good way to Prevent injury!


As we get deeper into the season of many sports activities, have you considered what you can do to prevent injury?  Massage can be a great option to help prevent injury. Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body that may be caused by too much physical activity.

Lowering Blood Pressure Without Medications

August 29th, 2019

Over 100 million Americans have high blood pressure, and it causes approximately 1,000 deaths per day. The threat is real. High blood pressure can lead to heart attack, strokes and even kidney failure. Without proper education, most Americans start taking medications before ever trying other options. Even with medications, there are long term risks. Many patients on medications often times see their blood pressure fluctuating from high to regular, which is another sign the medication may not be working properly.

TBI – Traumatic Brain Injuries

August 29th, 2019

If you or your children are in a contact sport such as football, boxing, hockey, gymnastics, skateboarding skiing, martial arts, etc. then chances are they may have or are currently suffering from a traumatic brain injury.  If you have headaches, memory loss, fatigue, mood changes, visual or speech problems then you need to get checked.


Mother’s Day Self-Care

May 11th, 2019

The past week I have had multiple memories of past Mother’s Day celebrations pop up in my Facebook Memories.  I have been acutely aware of those who no longer have a mother on this earth to celebrate with, those who have not had the privilege of being a mother, those who desperately want to be mother’s and are physically unable to, and those who may not have had the ideal mother.  And yet, we all exist because we had a mother. It is one of those rare uniting things across all cultures, languages, continents.

Welcoming Primary Care

March 26th, 2019

This week at Aaaah Wellness we are welcoming a new Nurse Practitioner, Julie Hinman! She earned her Master of Science in Nursing in 2014 & Doctor of Nursing Practice in 2016 from The University of Arizona and has practiced family medicine caring for individuals across all ages.

Emotional Eating & Mindfulness With Food

February 8th, 2019

This summer, June 2018, Dr. Abrams and I attended The Feel Good Summit organized by Dr. Mark Hyman. We went to celebrate our Anniversary and to learn more to help our clientele.


Recreational Sports Injuries

January 28th, 2019


“Are Tennis Elbow, Golfer’s Elbow and Pickleball Elbow all the same?”

With the Arizona weather improving, most people are ramping up their outdoor pastime activities. Oftentimes jumping back in too fast can cause minor (and sometimes major) injuries. Without awareness of some preventative measures you can take, an injury could set you back weeks and limit your favorite activities.


Staying On Your Path

January 12th, 2019

This is Stephanie Abrams, Dr. Abrams wife. We have decided to change up the way we are doing newsletters to give all of you even more information to help your lives, in hopes of people finding greater success in achieving greater health and happiness and ultimate wellness.


What “Wellness” Means in 2019

January 3rd, 2019

What will be different for this year? The top three reported resolutions are losing weight, exercising more and getting better sleep (Nielsen Analytics Firm). With only 14% of the people over 50 achieving their resolutions, how can you make your resolutions a reality this year?